The Feed

We’ve all heard that relationships take effort. But when “effort” isn’t defined, it gets blurred — and sometimes used as guilt. Here’s the truth about effort, respect, and boundaries.

If there’s no “I” in it — it’s not yours. Gossip twists truth and erodes trust. Real strength is building your own story worth telling.

Even love needs limits. You can understand someone's capacity — and still feel unsupported. Boundaries aren't punishment, they're protection for your core standards.

Some people trust the universe will bend for them — but sometimes, you’re the one doing the bending. Here’s why soft demands cost you more than you think — and how to stop twisting yourself to make others comfortable.

“Choose yourself” sounds powerful — but what if you don’t know who you are yet? This post explores what happens when we shape-shift to belong, how depression and identity loss disconnect us from our inner truth, and why real healing begins by finally meeting yourself — softly, honestly, and without a script.

Emotional dumping, blurry boundaries, and the line between sincere sharing and offloading. How to stay grounded when conversations — and the internet — feel too heavy.