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The Feed


Strong Minds Don’t Gossip — They Build
If there’s no “I” in it — it’s not yours. Gossip twists truth and erodes trust. Real strength is building your own story worth telling.
Aug 271 min read


Pace and Pause: Progress Doesn’t Have a Deadline
We’re taught to chase deadlines, but real life doesn’t care about your finish lines. Healing and growth move at their own pace — and sometimes the best progress happens when you pause long enough to breathe.
Jul 42 min read


Before We Begin
A quiet welcome to A Mind Full — honest stories, real moments, and small truths shared so we feel less alone and a little more okay inside our own heads.
May 311 min read
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