The Feed

The Weight of It All” explores the quiet exhaustion behind doing everything ‘right’ — eating clean, staying disciplined — and still feeling stuck. It’s about the pressure of health, the temptation of shortcuts, and the moment everything cracks. A soft, honest reflection for anyone caught in the loop.

A day from hell. One skipped coffee. A thousand responsibilities. And a pizza that hit the floor — right when I did. This is what it looks like when the pressure finally breaks through… and why I needed to share it.

Starting over with binge eating and healthy habits — again. Why I keep restarting my food journey, how stress feeds old patterns, and a free daily checklist to break the binge cycle gently.