When burnout dissolves into disgust and everything inside you shuts off, it’s not the end — it’s the beginning of your return. This Real Talk walks you through why it happens, how to reset, and how to come back slower, wiser, stronger.

We carry old wounds like sealed terrariums inside us. They don’t disappear — they shape us. What you tend within will grow outward, too.

We’ve all heard that relationships take effort. But when “effort” isn’t defined, it gets blurred — and sometimes used as guilt. Here’s the truth about effort, respect, and boundaries.