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The Feed
Back to Square One (Again) A promised checklist — for a true, gentle beginning
A New Start.
Not a reset. Not a race. Just a quiet moment where you choose again — with less noise, and more care.
This is where it begins — gently.
Jun 273 min read
Kicking the Compulsions Out the Door: Learning to Pause Instead of Perfect
A hand reaches toward a glowing sunset over the ocean, fingers relaxed in an open gesture, evoking calm, release, and quiet letting go.
Jun 104 min read
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